Thank you to all who attended Fall & Recover, a workshop for people who want to learn about preparing for and recovering from falls.
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4 posts
https://stayingsharp.aarp.org/articles/dancing-good-brain/
Hello everyone! Some things to think about as you get out and walk, garden, bike, hike, etc. 1. Make sure you are hydrated! Drink at least 4 big glasses of water a day. Take a water bottle with you wherever you go. 2. PREPARE for the activity both physically and […]
http://www.theglobeandmail.com/life/health-and-fitness/health/using-the-brain-to-retrain-the-body-to-overcome-dystonia/article23342529/