Welcome to 2021! Here’s to a fresh start, an end to the pandemic and lots of moving!!

Our regular schedule is below. All classes will continue to meet via Zoom.  Email me at to make sure you are on my mailing list. 

I have started another class series in Steamboat, CO. Classes listed below are for both Fort Collins based classes AND the Steamboat group. You are welcome to join any or all.

I am currently on a summer break through the end of June. I will resume classes in July 2nd. Schedule should be the same but I’ll be reaching out to everyone to confirm. In the meantime, this is our usual schedule.
Mondays 11:00-12:00
Wednesdays 10:00-11:00 
Wednesdays 2:15-3:15
Fridays 10:00-11:00 

Through exercises and specific movement patterns, we work to improve balance, combat stiffness and rigidity, and improve spatial awareness and coordination.  We will gain confidence to move with freedom and mtp-billie-hands-croppedease, improving our well being as we interact, share and move together. 

Please feel free to give me a call or send an email at

These classes are generously supported and made available to you by the PSGLC and the Parkinson’s Association of the Rockies.  There is no charge for the classes.


%d bloggers like this: