We are back to classes. Schedule is below. All classes will continue to meet via Zoom. Please email me at firstname.lastname@example.org to make sure you are on my mailing list.
Times are Mondays (11:00-12:15) and Wednesdays (2:15-3:30pm).
ZOOM links for classes. They are ongoing so this link should work each week.
I have started another class series in Steamboat, CO. I am having a great time working with another group of amazing people. Classes are twice a week and links for these classes are sent from Parkinson’s Association of the Rockies from Elena Cusler.
If you have questions about any of the sessions or zoom links, please reach out.
Through exercises and specific movement patterns, we work to improve balance, combat stiffness and rigidity, and improve spatial awareness and coordination. We will gain confidence to move with freedom and ease, improving our well being as we interact, share and move together.
Please feel free to give us a call or send me an email at email@example.com
These classes are generously supported and made available to you by the PSGLC and the Parkinson’s Association of the Rockies. There is no charge for the classes.