Ongoing Classes

We are on a temporary summer break until mid August. Stay tuned for updated schedule/calendar.

Classes currently meet virtually! Times are Mondays (11:00-12:00) and Wednesdamtp-bowys 2:15-3:015pm. Classes are accessed through a Zoom Link, shared via email. You are always welcome! Please email me at to make sure you are on my mailing list. 

Through exercises and specific movement patterns, we work to improve balance, combat stiffness and rigidity, and improve spatial awareness and coordination.  We will gain confidence to move with freedom and mtp-billie-hands-croppedease, improving our well being as we interact, share and move together. 

Please feel free to give us a call or send me an email at

These classes are generously supported and made available to you by the PSGLC and the Parkinson’s Association of the Rockies.  There is no charge for the classes.