Welcome to Fall, 2021!

Our class schedule is below. I am teaching both in person and virtually through Zoom. Email me at to make sure you are on my mailing list. 

Mondays 11:00-12:15
This class meets in person at the CSU Center for Healthy Aging (151 W. Lake St.). You can enter the building through the northwest door which enters directly into our class space. We have the honor of collaborating with CSU Music Therapy Dept. we we will have LIVE music! You must wear a mask to attend.
ALSO VIRTUAL! Join us either way!
Wednesdays 2:15-3:15
This class also meets at the Center for Healthy Aging on the CSU campus in person AND virtually.
Steamboat participants: Please feel free to join both classes.

Through exercises and specific movement patterns, we work to improve balance, combat stiffness and rigidity, and improve spatial awareness and coordination.  We will gain confidence to move with freedom and mtp-billie-hands-croppedease, improving our well being as we interact, share and move together. 

Please feel free to give me a call or send an email at

These classes are generously supported and made available to you by the PSGLC and the Parkinson’s Association of the Rockies.  There is no charge for the classes.


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