Ongoing Classes

We are starting back to classes the week of August 24th. Schedule is below. All classes will continue to meet via Zoom. Please email me at to make sure you are on my mailing list. 

Times are Mondays (11:00-12:15) and Wednesdays (2:15-3:30pm).

ZOOM links for week of 9/14:           


Wed. 9/16:

You are always welcome! 

Through exercises and specific movement patterns, we work to improve balance, combat stiffness and rigidity, and improve spatial awareness and coordination.  We will gain confidence to move with freedom and mtp-billie-hands-croppedease, improving our well being as we interact, share and move together. 

Please feel free to give us a call or send me an email at

These classes are generously supported and made available to you by the PSGLC and the Parkinson’s Association of the Rockies.  There is no charge for the classes.