• Classes are designed for people living with Parkinson's who want to improve balance, combat stiffness and rigidity, and improve coordination, spatial awareness and well being.
  • Move with freedom and ease.
  • Develop tools to use in your daily lives.
  • Gain critical strength and endurance.
  • Build confidence.
  • Classes take place both IN PERSON and ONLINE via ZOOM. 
  • Mondays 11:00-12:15 and Wednesdays 2:15-3:30pm.
  • Physical location is 151 W. Lake in the CSU Center on Healthy Aging (NW corner of College and Prospect streets).
  • We partner with CSU Music Therapy, CSU Occupational Therapy and CSU Dance

“These classes have helped me in so many ways

– physically, psychologically and socially.”

“This experience has been life changing for me!”