“These classes have helped me in so many ways
– physically, psychologically and socially.”
“This experience has been life changing for me!”
- Classes are designed for people living with Parkinson's who want to improve balance, combat stiffness and rigidity, and improve coordination, spatial awareness and well being.
- Move with freedom and ease.
- Develop tools to use in your daily lives.
- Gain critical strength and endurance.
- Build confidence.
- Classes take place both IN PERSON and ONLINE via ZOOM.
- Mondays 11:00-12:15 and Wednesdays 2:15-3:30pm.
- Physical location is 151 W. Lake in the CSU Center on Healthy Aging (NW corner of College and Prospect streets).
- We partner with CSU Music Therapy, CSU Occupational Therapy and CSU Dance